Jen Hansard - Simple Green Smoothies : 100+ Quick and Tasty Recipes to Lose Weight, Gain Energy and Feel Great in Your Body read online ebook MOBI, DJV, FB2
9781623366414 English 1623366410 In Simple Green Smoothies with Jen and Jadah, Jen Hansard and Jadah Sellner present a fresh path to health and happiness-deprivation not included. They will teach you how to incorporate delicious, nutrient-packed recipes into your everyday routine to create a foundation of health on which to build. The fun, family-friendly lifestyle they present doesn't involve counting calories or eliminating an entire food group. Instead, they encourage you to make one simple change: drink one green smoothie a day. Hansard and Sellner aren't health fanatics looking to overhaul your life-they're two moms raising their own kids on healthy, whole-food recipes who've seen the amazing health benefits of green smoothies firsthand. The book contains a 10-day green smoothie menu and more than 100 innovative, delicious recipes that address everything from boosting your immunity to getting glowing skin. Simple Green Smoothies offers a sane and tasty approach to health that will inspire and energize you on your journey toward a happier life., Jen Hansard and Jadah Sellner are on a fresh path to health and happiness- deprivation not included. In their book, "Simple Green Smoothies, " these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day."Simple Green Smoothies" includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options.Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand- from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. "Simple Green Smoothies "will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?, This year alone, more than 45 million Americans will go on diets. They'll try fad after fad in their quest toward health, only to face the consequences of plans that aren't sustainable. In Simple Green Smoothies with Jen and Jadah , Jen Hansard and Jadah Sellner present a fresh path to health and happiness--deprivation not included. They teach readers how to incorporate delicious, nutrient-packed recipes into their everyday routines to create a foundation of health on which to build. The fun, family-friendly lifestyle they present doesn't involve counting calories or eliminating an entire food group. Instead, they encourage readers to make one simple change: drink one green smoothie a day. Hansard and Sellner aren't health fanatics looking to overhaul readers' lives--they're two moms raising their own kids on healthy, whole-food recipes who've seen the amazing health benefits of green smoothies firsthand. Their Web site, now the number one online resource for green smoothies, has encouraged millions on the path toward health, and their friendly approach to this hot health trend connects with readers in a genuine way. The book contains a 10-day green smoothie menu and more than100 innovative, delicious recipes that address everything from boosting your immunity to getting glowing skin. Simple Green Smoothies offers a sane and tasty approach to health that will inspire and energize readers on their journey toward a happier life.
9781623366414 English 1623366410 In Simple Green Smoothies with Jen and Jadah, Jen Hansard and Jadah Sellner present a fresh path to health and happiness-deprivation not included. They will teach you how to incorporate delicious, nutrient-packed recipes into your everyday routine to create a foundation of health on which to build. The fun, family-friendly lifestyle they present doesn't involve counting calories or eliminating an entire food group. Instead, they encourage you to make one simple change: drink one green smoothie a day. Hansard and Sellner aren't health fanatics looking to overhaul your life-they're two moms raising their own kids on healthy, whole-food recipes who've seen the amazing health benefits of green smoothies firsthand. The book contains a 10-day green smoothie menu and more than 100 innovative, delicious recipes that address everything from boosting your immunity to getting glowing skin. Simple Green Smoothies offers a sane and tasty approach to health that will inspire and energize you on your journey toward a happier life., Jen Hansard and Jadah Sellner are on a fresh path to health and happiness- deprivation not included. In their book, "Simple Green Smoothies, " these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day."Simple Green Smoothies" includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options.Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand- from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. "Simple Green Smoothies "will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?, This year alone, more than 45 million Americans will go on diets. They'll try fad after fad in their quest toward health, only to face the consequences of plans that aren't sustainable. In Simple Green Smoothies with Jen and Jadah , Jen Hansard and Jadah Sellner present a fresh path to health and happiness--deprivation not included. They teach readers how to incorporate delicious, nutrient-packed recipes into their everyday routines to create a foundation of health on which to build. The fun, family-friendly lifestyle they present doesn't involve counting calories or eliminating an entire food group. Instead, they encourage readers to make one simple change: drink one green smoothie a day. Hansard and Sellner aren't health fanatics looking to overhaul readers' lives--they're two moms raising their own kids on healthy, whole-food recipes who've seen the amazing health benefits of green smoothies firsthand. Their Web site, now the number one online resource for green smoothies, has encouraged millions on the path toward health, and their friendly approach to this hot health trend connects with readers in a genuine way. The book contains a 10-day green smoothie menu and more than100 innovative, delicious recipes that address everything from boosting your immunity to getting glowing skin. Simple Green Smoothies offers a sane and tasty approach to health that will inspire and energize readers on their journey toward a happier life.